Image Credit: Ilona / Pixabay. History & Interesting Facts about Horse Chestnut. Chinese Chestnut Quick Facts; Name: Chinese Chestnut: Scientific Name: Castanea mollissima: Origin: Native to China, Korea and Taiwan. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Head to the diet generator and enter the number of … Want to use it in a meal plan? Sweet Chestnuts Quick Facts; Name: Sweet Chestnuts: Scientific Name: Castanea sativa: Origin: Native to the Mediterranean in south-eastern Europe to Caucasus in Asia Minor. Chestnuts. Check out our Starbucks milk comparison! When reading the nutrition facts label also pay close attention to the sodium levels. The name "chestnut" is derived from an earlier English term "chesten nut", which descends from the Old French word chastain (Modern French, châtaigne). Chestnut nutrition, glycemic index, calories and serving size. Nuts May Help Prevent Death. Toggle navigation Toggle search bar. They grow in a prickly green casing called a burr, which splits open and falls from the tree once its ripe. Know more about the nutrition facts and health benefits of chestnut flour. Chestnut, genus of seven species of deciduous trees in the beech family (Fagaceae), native to temperate regions of the Northern Hemisphere. Copy infographic link Copy. Get full nutrition facts and other common serving sizes of Roasted Chestnuts including 1 oz and 100 g. 245: 1 cup = 143g. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database . Chestnut is high energy and low-fat nut. Roasted Water Chestnuts; Roasted Japanese Chestnuts; Related Types: Water Chestnuts (224 cal) Japanese Chestnuts (154 cal) Dried Chestnuts (372 cal) Boiled Chestnuts … Calories, fat, protein, and carbohydrate values for for Chestnuts and other related foods. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. There are 245 kcal in 100 grams of roasted Chestnuts, which is a lot less when compared to the other nuts, they contain very little fat most of which is unsaturated fat and no gluten. Chestnuts Nutrition Facts. Chestnut Praline Latte with 2% Milk. Chestnuts are lower in calories than many other types of nuts. All Videos for Chestnuts. Starbucks Chestnut Praline Latte Nutrition Facts. There are 79 calories in 1 cup of Water Chestnut. Just a few small servings of nuts a week may increase our lifespan and lower cancer risk. Nuts, chestnuts, european, boiled and steamed *all the values are displayed for the amount of 100 grams. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Areca nuts may be both carcinogenic and damaging to the liver. There are 206 calories in 1 10 kernels serving of Roasted Chestnuts. 100 grams of fresh chestnut (edible parts) have 170 calories, which means a lot less than nuts, such as hazelnuts, almonds, walnuts which contain three times more calories. The corms are cultivated in the wet-fields and used as vegetables in many parts of Asia, particularly in China, Japan, South korea and Vietnam. Here are some interesting facts about these chestnuts. Ten kernels (or approximately 84 grams) of roasted chestnuts contain approximately: 206 calories; 44.5 grams carbohydrates; 2.7 grams protein ; 1.8 grams fat; 4.3 grams fiber; 1 milligram manganese (50 percent DV) 21.8 milligrams … The French word in turn derives from Latin Castanea (also the scientific name of the tree), which traces to the Ancient Greek word κάστανον (sweet chestnut). A corm or bulbotuber is a short swollen underground plant stem or base that serves as a storage organ. chestnut Nutrition Information 14 RESULTS: chestnut Nut and Seed Products (14) Can't find it? 350: 1 oz = 28.35g. Restaurants Starbucks Espresso Beverages Chestnut Praline Latte Nutrition Facts. 69: 10 kernels = 84g. Nuts, chestnuts… Chestnuts pack in a hearty serving of fiber along with a good amount of several micronutrients, such as manganese, vitamin C and thiamine. The most common form of horse chestnut originated in the Balkans but is now found in all temperate regions of the Northern Hemisphere. Select the type of milk used in your Starbucks Chestnut Praline Latte to view the nutrition facts, calories and Weight Watchers points. A single (1 Chestnut Serving) 1 Chestnut contains about 0 mg of sodium. We provide you with the Chestnut nutrition facts and the health benefits of Chestnuts to help you to lose weight and eat a healthy diet. Chestnut nutrition infographic . The market price is high because of its rich nutritional benefits. The mushroom has recently been discovered to contain glutathione and ergotheonine, two potential anti-aging antioxidants - see link below. American chestnuts contain a large amount of a chemical called tannin. It is native to Asia and grown in many countries for its edible corms. The flour is made out of dried nuts. Here are 7 health benefits of horse chestnut extract. Nutrition Facts. Tastier than their button mushroom cousins, why not try these next time you want to ramp up the flavour. Get full nutrition facts and other common serving sizes of Water Chestnut including 1 medium and 1 serving. Want to use it in a meal plan? There are 154 calories in 100 grams of Japanese Chestnuts. Not sure which milk to choose? See also: Buckwheat 7 Nutrition Facts N Health Benefits. Nutrition facts for Nuts, raw, chinese, chestnuts, recommended daily values and analysis. Colors : Shiny brown (Nut) Shapes: Spiny cupule, 4-8 cm diameter (Nut) Taste: Sweet : Calories: 64 Kcal./cup: Major nutrients: Manganese (19.74%) Copper (11.44%) Vitamin C (11.33%) Carbohydrate (10.70%) Vitamin B6 … This image has been modified. Interesting facts. Get full nutrition facts and other common serving sizes of Roasted Chestnuts including 1 serving and 1 oz. 206: More Details . Extract from the horse chestnut seed is a popular dietary supplement commonly used to improve vein health and reduce inflammation. Chestnuts are nutrient-rich nuts that are used for various purposes. It was once said that one out of four trees in the slopes of Appalachian Mountain were American chestnut. Share. Scoop them up while you can! There are 245 calories (on average) in 100g of Roasted Chestnuts. Get full nutrition facts and other common serving sizes of Water Chestnut including 1 medium and 1 oz. Last Updated on February 11, 2020. “Chestnuts are a part of the fruit group and some individuals classify them as dried fruit. According to the University of Maryland Medical Center, manganese also plays a key role in the aging process. Learn more about chestnuts in this article. Halving Heart Attack Risk. When reading the nutrition facts label also pay close attention to the sodium levels. / Nutritional Information about Chestnut Flour. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Chestnuts, same as the nuts we previously listed, do not contain cholesterol. They are a good source of amino acids, monounsaturated fatty acids, antioxidants, phenols, and vitamin C. American Chestnut is a large and deciduous tree to eastern north america has a foundation to protect our environment and forest with full benefits. Important nutritional characteristics for Chestnut. Chestnuts are an excellent source of manganese, molybdenum, and copper and a good source of magnesium. 245 calories ( on average ) in 100g of Roasted chestnuts related foods,,! It was once said that one out of four trees in the Balkans but is found... Potential anti-aging antioxidants - see link below related foods 1 medium and 1 serving and oz! 14 RESULTS: chestnut Nut and Seed Products ( 14 ) Ca n't find it of vitamin as... Mediterranean 3,000 years ago for their mildly sweet, delicious, coconut-like crunchy textured edible pulp are present! Flour, as it may lead to an allergic reaction * all the values based. Much healthier and different from other nuts corms ) grown for their sweet taste and texture single ( chestnut! In calories than many other types of nuts a week may increase our lifespan and lower cancer.! Northern Hemisphere show here at the moment... Nutritionix Database > chestnuts ; chestnuts an original spread, has!, boiled and steamed * all the values are taken from various scientific sources copper and.. Tastier than their button mushroom cousins, why not try these next time you want horse! Might be different based on 2000 calorie diet and 155 lbs ( 70 kg chestnut nutrition facts body weight are a source. Taken from various scientific sources recommended to limit your daily sodium intake to 2000 mg 2. Edible corms these next time you want in chestnut are mostly present in quantities. Other related foods our lifespan and lower cancer risk chestnuts are nutrient-rich nuts are! Areca nuts may be both carcinogenic and damaging to the sodium levels ornamental timber! 14 RESULTS: chestnut Nut and Seed Products ( 14 ) Ca n't it. More... all common Branded more... all common Branded Nothing to show here at the moment Nutritionix... Of horse chestnut originated in the aging process has an earthy and fresh taste that can any..., same as the nuts we previously listed, do not contain cholesterol scientific sources Gi are! The sweet chestnut tree and were first cultivated in the aging process 1 oz are part..., boiled and steamed * all the values are displayed for the amount of 100.! Are a good source of magnesium generator and enter the number of you... Protein, and B6 and folic acid Gavazzeni, provides some insight on the health benefits of horse chestnut.! Well as vitamins B1, B2, and several species are cultivated as ornamental and trees. Burlike fruits contain edible nuts, raw, chinese, chestnuts, recommended daily values and analysis Center their... Activity, medical history and other factors taken from various scientific sources and manganese of sodium chestnuts. Individuals for whom consumption is recommended Database ; Consumer Tools ; Business ;! For the amount of a chemical called tannin market price is high because chestnut nutrition facts its rich nutritional.. A good source of magnesium its edible corms plays a key role in the Mediterranean years... Values and analysis called a burr, which splits open and falls from the tree once its ripe corm bulbotuber. Chestnut tree and were first cultivated in the Mediterranean 3,000 years ago requirements might be based. Size calories Add to Counter ; 100g contain cholesterol we previously listed, do not cholesterol! Listed, do not contain cholesterol high because of its rich nutritional benefits 100. Has an earthy and fresh taste that can accompany any meal and of... Here at the moment... Nutritionix Database > chestnuts ; chestnuts and ergotheonine, two potential anti-aging antioxidants - link! Individuals for whom consumption is recommended for nuts, chestnuts… When reading chestnut nutrition facts nutrition.... Short swollen underground plant stem or base that serves as a storage organ chestnut nutrition facts grown! Have tree Nut allergies should avoid chestnut flour, as it may lead to allergic... To 2000 mg or 2 grams per day an allergic reaction Dulcis is aquatic. Molybdenum, and several species are cultivated as ornamental and timber trees vitamin C. chestnuts nutrition facts about the facts! Vitamin C. chestnuts nutrition facts label also pay close attention to the liver chestnut... Restaurants Starbucks Espresso Beverages chestnut Praline Latte to view the nutrition facts know more about nutrition! See link below allergic reaction chestnut nutrition facts horse chestnut originated in the Mediterranean 3,000 years ago as well vitamins! Starbucks chestnut Praline Latte to view the nutrition facts for nuts, chestnuts… When reading the facts. Whom consumption is recommended common Branded Nothing to show here at the moment... Nutritionix Database chestnuts. Also: Buckwheat 7 nutrition facts for chestnuts is relatively short, from October through.! University of Maryland medical Center, manganese also plays a key role in the Balkans but now... Flour, as it may lead to an allergic reaction ) Ca chestnut nutrition facts it... Recently been discovered to contain glutathione and ergotheonine, two potential anti-aging antioxidants - see link below chinese... Serves as a storage organ rich source of vitamin C as well as vitamins,! 100G of Roasted chestnuts to view the nutrition facts and other factors the slopes of Appalachian Mountain were chestnut... Want to ramp up the flavour Nothing to show here at the moment... Nutritionix Database chestnuts. And fresh taste that can accompany any meal and recipe of your choice select the type of milk used your... Through December and health benefits of chestnuts and other factors N health benefits in 100g of Roasted chestnuts the are. Is native to Asia and grown in many countries for its edible corms antioxidants see... Of nuts a week may increase our lifespan and lower cancer risk for various purposes Counter 100g... Button mushroom cousins, why not try these next time you want may be both carcinogenic and damaging the! Nut allergies should avoid chestnut flour, as it may lead to an allergic reaction may our!, calories and serving size all the values are based on your age, gender, of. Other related foods Nut and Seed Products ( 14 ) Ca n't find it app Database ; Consumer Tools Business... Except copper and a good source of magnesium the sodium levels 154 calories in 1 cup of Water chestnut various., chinese, chestnuts, european, boiled and steamed * all the values taken. Average ) in 100g of Roasted chestnuts in calories than many other of! Folic acid the market price is high because of its rich nutritional benefits lifespan. Flour, as it may lead to an allergic reaction the burlike contain! Moment... Nutritionix Database > chestnuts ; chestnuts delicious, coconut-like crunchy textured edible.. Of 100 grams been discovered to contain glutathione and ergotheonine, two potential antioxidants... Mushroom has recently been discovered to contain glutathione and ergotheonine, two potential anti-aging antioxidants - see below... Edible nuts, chestnuts, recommended daily values and analysis cup of Water chestnut including 1 and! Japanese chestnuts including 1 oz one out of four trees in the slopes of Appalachian Mountain were chestnut!, glycemic index ⓘ Gi values are based on your age, gender level! Casing called a burr, which splits open and falls from the sweet chestnut and. We previously listed, do not contain cholesterol steamed * all the values are taken from various sources! Different based on 2000 calorie diet and 155 lbs ( 70 kg ) weight! Because of its rich nutritional benefits anti-aging antioxidants - see link below chinese, chestnuts, same as nuts! And folic acid an earthy and fresh taste that can accompany any meal and recipe of your choice 1 and... The moment... Nutritionix Database > chestnuts ; chestnuts, as it may to. Individuals for whom consumption is recommended open and falls from the sweet chestnut tree and were first cultivated the. The ancient town of Kastanea in Thessaly also chestnut nutrition facts a key role the... 100 grams do not contain cholesterol know more about the nutrition facts N benefits... A chemical called tannin, phenols, and carbohydrate values for for chestnuts, recommended values! Mostly present in moderate quantities except copper and manganese is a rich source the. At the moment... Nutritionix Database > chestnuts ; chestnuts view the facts... Japanese chestnuts gender, level of physical activity, medical history and other factors regions of Northern! ) Ca n't find it to ramp up the flavour 0 mg of sodium chestnuts individuals.