Oregano Oil for Nail Fungus With summer fast approaching, people are starting to wear flip-flops and show off their feet. To go deeper, there are nearly 300 drops in a 15mL bottle, so 1 drop of lemon essential oil is made by using ¼ of a whole lemon! I may need to due this treatment for a full month to truly get rid of the mold because I had it BAD! It was named by the Ancient Greeks “Mountain Joy.”   Oregano is one of the most powerful healing herbs and natural anti-biotics ever studied. Delicious! what is the dosage for it? Oregano is an herb that's commonly used in cooking. Another way is to follow oral intake with water or juice, if the under-the-tongue method isn’t tolerated. In a glass of water: You can add a few drops of oregano oil in a glass of water and drink orally. Since then I have been free and never been diagnosed of Hepatitis of any form. When I feel I need a boost I take 3 drops in a shot glass of orange juice and make sure I chug it down. Oregano is one of the world’s greatest sources of the powerful phenol component thymol. I am fascinated with the healing capacity of oregano essential oil but I am wondering if it’s safe to consume daily seeing that it works like an antibiotic and therefore, it’s important that usage does not exceed 2 weeks? Here Are Some Key Benefits of Fermentation: Essential oils are often referred to as the “life blood” of plants and trees. https://drjockers.com/heal-utis-naturally/, https://drjockers.com/lymphatic-cleansing/, https://drjockers.com/functional-nutrition-tips-to-find-a-great-health-coach/. Oregano is particularly useful in any tomato-based dish. Get instant access to 2 FREE eBooks when you subscribe to Dr. Jockers’ newsletter. That’s means they’re everywhere within the plants themselves and can’t be washed off. 10) To eliminate acne and warts – Dip a Q-tip in oregano oil and put on acne or warts – 2-4x daily. Many people will use fresh and dried oregano as well as oregano essential oil to overcome conditions such as small intestinal bacterial overgrowth (SIBO) and Candida. However, if you want to get a better result, you ought to combine it with some different ingredients. Required fields are marked *. For more on the benefits of oil pulling read this article. I first learned about Oregano from Doug Kaufmann of Know the Cause, when he had Dr. Cass Ingraham on his show. Very near to death! Safety. The bite usually wanes as it is dried. Thank you Brother Enoch! To revisit this article, select My⁠ ⁠Account, then View saved stories. You throw a whole sprig of oregano into a cast-iron skillet with chicken thighs so that the piney flavor can seep into the chicken fat, infusing the meat and the bursting cherry tomatoes. Through this, there will be enormous benefits. The stems are thick enough that branches will hold together when cooked, even through long braises or simmers. Oregano oil is more potent than the dried herb; however, the dried version still contains many powerful health benefits. Oregano is a herb from the mint, or Lamiaceae family. 4) Use 1/4 cup of fresh oregano leaves in a vegetable juice. Oregano essential oil is not considered safe for women to use during pregnancy, however consuming the oregano in leaf form, such as while cooking, is okay. Usage 2: Take 2 to 3 drops of oregano oil and 1 ounce of coconut oil (Raw & unprocessed). I recommend 2-4 week therapeutic usage if you are using a strong dosage. Then add 5–7 drops of oregano oil to the boiling water. How do we extract oil from it coz I have the herbs at home. There seems to be a lot of supplements that contain fermented ingredients. These are the best ones selected among thousands of others on the Internet. Diluted in a carrier oil, oregano essential oil taken internally can help with allergies. It definitely works and is by far the best/strongest herb I found that heals and cures. Oregano has four times the antioxidant power of blueberries, 12 times that of oranges and 42 times greater than apples (6). This article can help: https://drjockers.com/functional-nutrition-tips-to-find-a-great-health-coach/, Your email address will not be published. Dried or Fresh Oregano Uses. Oregano … Please let me know your thoughts.. Pat the leaves dry. Chopped up with the parsley garnish on Pork Marbella? Add fresh oregano leaves to a salad. When you prepare oregano … The oil, however, must always be diluted. Essential oil for a few days and then use a good quality Probiotic. The tea will help to fight the sore throat and the side effects that come with any respiratory condition. We do not aim to diagnose, treat, cure or prevent any illness or disease. While oregano is largely considered a “hardy herb” (akin to rosemary and thyme), it actually straddles the line between hardy and tender. To try to avoid these chemicals in and on our food, many people choose to go organic. I personally love the smell of the fresh or dried herb and use it very generously in the following ways. In fact, 1 drop burns the tongue! Harissa, a North African pepper sauce that brings the flavor (so you don't have to). Let's start out by talking about how you can grow your own. All Thanks to Jehovah God first letting me know what was going on with my body and then seeked helped Naturally, I was advised to take Serrapeptase and Oregano oil on a empty stomach 3xs a day and it’s only been a week and my symptoms are significantly improving! Make a scouring powder with oregano to clean tubs, showers, and toilets. Also known as wild marjoram and Origanum vulgare (meaning “joy of the mountain” in Greek), oregano is a fragrant culinary and medicinal herb that has been used for thousands of years. Some oils are perfectly safe for use without dilution. Use only high-quality oregano oil. and to think this is just the beginnig for your Blessed Live in HIS GREAT PLAN IN AND THROUGH YOUR LIVE! The most detailed guides for How To Use Oregano For Health are provided in this page. It can be applied to the skin or consumed directly. 3) Use oregano on salads, steamed or sauteed vegetables and meat dishes. Photo by Chelsie Craig, Food Styling by Pearl Jones, Photo by Chelsie Craig, Food Styling by Kate Buckens, One-Pan Chicken Thighs with Burst Tomatoes, Harissa, and Feta. Remember that oregano essential oil is particularly strong so use it at the tolerance level you can comfortably enjoy! Boil a small pot of water on your stove, tap is fine. Thanks to you i discovered the many benefits of the Oregano oil! Include oregano oil in your diet and your body will thank you. He currently owns and operates Exodus Health Center in Kennesaw, Georgia. This reduces microbial load in your oral cavity and improves immune health. When you use oregano oil for eczema, it pays to enlist every delivery method there is. Thymol is great for improving digestive function as well as destroying harmful microbes. Continue using it on a daily basis for 1 week or so, or until your symptoms start going away. That is another great reason to use oregano daily! The following can be used for perfect use of the Oregano Oil: Oregano Oil can also be kept under the tongue for proper absorption of the nutrients. I would recommend reading this article and using the strategies outline to help clear any lymph congestion you may have: https://drjockers.com/lymphatic-cleansing/. But don’t worry you are not alone. Bon Appétit may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. That reason alone is enough to make going organic is all the rage these days. It's so easy and we love Italian dishes here so we use it a lot! It doesn’t just belong to one camp. I feel as if I’m coming back from the dead literally! Learn how your comment data is processed. But with the consistent use of oregano oil and some determination on your part, you will be able to overcome your Candidiasis. Oregano makes a particularly robust and savory pesto. Next up: Sprinkling fresh and dried oregano on a slice of pizza. If anybody has any additional advised I’m all ears because this has been life altering and I’m still fighting this fight! Oregano became a staple of Italian-American foods. We use oregano oil daily, right down to even our laundry and it is quite amazing what oregano has done for me and my family. Oregano fights infections of fungi and yeasts (such as candida) — as well as colitis, cancer, inflammation, asthma and respiratory infections, and allergies. Additionally, it works to suppress inflammatory mediators and cancer cell production (7, 8). This site uses Akismet to reduce spam. “In a Greek salad? Oregano oil is used to treat cold and flu symptoms, but it can be consumed in different forms depending on your preference. But when cooked, its flavor mellows so that it's earthy but not aggressively woodsy. Thank you for sharing. Oregano oil extract, on the other hand, can be produced via several extraction methods using compounds like carbon dioxide or alcohol. Natural Cleaning. The oregano cough syrup can be taken orally. The best method is to take the drops under the tongue. Oregano oil is going to contain a wide variety of essential oils such as thymol and carvacrol. It makes for a great ground cover and has a wealth of medicinal properties! I have been exposed to mold and been VERY sick, I have all the symptoms! How to Take Oregano Oil Orally in Capsules. Oregano Essential Oil Uses Oregano has a warming and aromatic flavor to it. To get the full benefits of oregano oil, use an oil that is standardized to at least 55-70% carvacrol and takes 2 drops 2-4x per day. Recipes you want to make. Where cilantro, dill, or basil will turn brown and wilt away to virtually nothing when introduced to heat, oregano holds its form. As a result, these plants can have some of the very compounds and natural defenses that we can and often should include in our diet. Restaurant recommendations you trust. “If you see a recipe that calls for dried oregano, try cutting it with some fresh leaves, too” she says. All Rights Reserved. The dried stuff certainly has its place (pizza, yes, and also dry rubs, vinaigrettes, and sauces, too), but fresh oregano is even more powerful and versatile. Mexican oregano shares similar flavors but belongs to a different family.). Yet the leaves, while more substantial than silky, are still delicate enough that eating them doesn’t feel like an unpleasant jaw exercise. © 2020 Condé Nast. Wash the fresh herbs. You throw a whole sprig of oregano into a cast-iron skillet with chicken thighs so that the piney flavor can seep into the chicken fat, infusing the meat and the bursting cherry tomatoes. It is also popularly used in meat marinates and salad dressings. Oregano oil has been classically used as a disinfectant, an aid for ear, nose, & throat/respiratory infections, candida, and any sort of bacterial or viral conditions. Fermentation is an ancient process used to break down food into more absorbable components. Oregano has an estimated four times more antioxidants than blueberries. You can even play around with using both, a practice endorsed by senior food editor Molly Baz. i am morning time cough after going to toilet to reliving please tell me best oil to cure chest cough. Another use for oregano oil is fighting the common cold and its symptoms. Take a spoonful as often as you need for coughs or sore throats. By using DrJockers.com or by clicking to accept or agree to Terms of Use when this option is made available to you, you accept and agree to be bound and abide by the Privacy Policy. However, some preliminary research suggests that oregano oil may offer certain health benefits. 9/28/2018, i have copd do you think oregano capsauls would do me good with my breathing, Yes but I would recommend peppermint for breathing which is more effective: https://drjockers.com/peppermint/, Hey Cris, Waste is removed from the lymphatic system and passes through the tonsils. And to think your about to enter the next chapter of your live! While cooking, sprinkle meat, chicken with oregano for flavor. Drink plenty of water Blessings, You are a great spiritual mentor and a wonderful friend! 2)  For Ear Infections, place 1-3 small drops oregano essential oil in hand or cloth and rub around the outer region of a children’s ear. Oregano is an herb that's commonly used in cooking. Boil some water and place the leaves in the water for about 5-10 minutes then drink. Oregano’s intensity can result in it overwhelming the other flavors in a dish, which means that you will need to use an … A person can then apply this mixture directly to the skin. Cooking advice that works. 5) Put dried or fresh oregano in soups, stews and bone broths. There are ... Read more3 Reasons to Use Oregano Oil for Toenail Fungus Dr. David Jockers is a doctor of natural medicine, functional nutritionist and corrective care chiropractor. When using dried oregano, it is a good idea to crush it in the palms of your hand to help release the essential oils. I personally grow oregano and eat fresh oregano almost everyday and also use oregano (dried) on my foods. Oregano essential oil is made by air-drying the leaves and shoots of the plant. All rights reserved. I was diagnosed of Hepatitis C type II in a rare form but after using oregano, I was shocked when it put the Hep C in remission. 1)  Put 1-3 small drops of oregano essential oil in water – this will help prevent or be a great therapy for sore throats and respiratory infections. Oregano oil is an essential oil that falls under the "dilute" category. Multiple tests were conducted and several examinations and there was not a trace of Hep C virus. Pair oregano with basil, garlic, onion, or thyme. Also, they have the potential risk of causing skin rashes or allergic reactions on the skin. That is fantastic Melissa! The best ways to use oregano oil orally There are a couple of ways to take oregano oil orally for the best outcomes. Likewise, 150 pounds of lavender is necessary for just one pound of pure lavender essential oil, while one 15mL bottle of lavender oil requires 27 square feet of lavender plants. Belonging to the mint family, or Lamiaceae, oregano is known for its earthy flavor that makes it a great addition to a wide variety of dishes, from light salads to hefty Italian sauces. Potential Oregano Oil Side Effects. To revisit this article, visit My Profile, then View saved stories. It also balances hormones. There are many ways to use a properly produced wild oregano oil. I truly treasure our relationship In GOD”S GREAT PLAN. I truly thank God for men like you, my dear brother in Christ Jesus. Brother Enoch. It gives shrimp a lovely herbal flavor. How To Use Oregano Oil For Yeast Infection. Fresh Oregano is stronger than dried Oregano, so taste test before adding too much In some instances, fermentation can actually make certain foods more edible and more digestible, such as roots, leaves, nuts, tubers, seeds and grains. It is the third highest herb in oxygen radical absorbancy capacity (ORAC) with an impressive score of 175,295 (5). This will help the oregano grow tall and strong. These One-Pan Chicken Thighs with Burst Tomatoes, Harissa, and Feta take advantage of its two sides. The Bottom Line: There’s a whole lot of beneficial plant life in essential oils. This recipe requires you to chop a grand total of zero vegetables. does the extract juice safe to give to 1-yr old ? Information is shared for educational purposes only. thank you DR Jockers! You can take this 3 to 4 times a day. I’ve been using oregano oil for about 2 years now. Use 10 to 20 drops of oil of oregano with about 8 oz of shampoo and mix well. Don’t give the cough syrup to children under a year old because of the honey. This white pesto gets its kick from finely chopped fresh oregano. Hey Cris, I recommend consulting with your health practitioner to determine the risks and benefits for juicing herbs for children. Drain the herbs and transfer them to a clean tea towel. People have used it for thousands of years to add flavor to dishes and to treat health conditions. The USDA ranks oregano’s antioxidant capacity anywhere from 3 to 20 times higher than any other herb. Skin Infections. Use this treatment for about 1 week. This remedy is another easy, non-complicated method for use. Risks and considerations. Chop and mix into bread or pizza dough for a herby flavor. How To Use Oregano Oil And Tea Tree Oil For Toenail Fungus Prescribed Cream For Fungus On Nail Peroxide And Tea Tree Oil For Foot Fungus, Anti Fungus Biological Nail Repair How To Clean Toenails Fungus From Wearing Too Much Nail Polish Black Toe Fungus. Your entire pot will be infused with that earthy oregano flavor. Now learn how to use the fresh stuff. It can be purchased as an … I am a HUGE FAN of oregano and use it all the time. 3)  Use oregano on salads, steamed or sauteed vegetables and meat dishes. Oregano oil is commonly found in the market in the form of capsules and liquid in a bottle. Fermented oregano is more powerful than dried or fresh forms of this herb. 6)  Put fresh or dried oregano on grilled or BBQ meat. Then you discard the limp remains, plate the chicken, and scatter some fresh leaves on top for fresher, sharper flavor. Why not!” Mixed into this classic Italian dressing? Amazing. Use oregano oil to help treat dandruff by combining the oil of oregano with your shampoo. Oregano has been found in studies to be significantly better than all of the 18 currently used antibiotics in the treatment of MRSA staph infections and challenging microbial biofilms (1). Try this herbal remedy in the form of tea: steep 1 Tablespoon of fresh leaves (1 teaspoon dried) in 8 ounces of water for 5 minutes. If you are experiencing constant pain, then add oregano oil to hot water and apply the hot compress over the abdomen. Great as a general antiseptic, immune support, throat infection eliminator, oral hygiene and dental cavity protection, household cleaning, and much more. Oregano oil is a blessing from God! Oregano also contains rosmarinic acid which has very strong cancer fighting properties (10). Glad you are enjoying the articles. However, some of us do not have this luxury due to the fact we have toenail fungus or athlete’s foot which makes our feet downright ugly. There is no doubt that oregano oil can be used alone to treat this disease. How to Use It: Make an oregano oil hand sanitizer: Because oregano oil is strong, you should first dilute it. Now that’s fine-dining. It is thought to have originated in the mountainous regions of Greece, Turkey and Italy. This super herb is very rich in anti-oxidant phytochemical flavonoids and phenolic acids. Do use oregano in moderation. However, I buy mine at my local health food store and have had great success with it. Using Oregano Oil to Fight Candida. 4)  Use 1/4 cup of fresh oregano leaves in a vegetable juice, 5)  Put dried or fresh oregano in soups, stews and bone broths. He has developed 6 revolutionary online programs with thousands of participants. (BTW, we’re talking about Mediterranean oregano here, be it Italian, Turkish, or Greek. Whole sprigs of oregano and rosemary can be placed in steamer water for seafood along with a few large leaves of basil. If the oregano touches my lips or mouth it really stings/burns. Oregano adds a bitter, earthy, pungent flavor to dishes; To balance out other strong flavors like onions, garlic, thyme, lemon; How to use Oregano Leaves? Save my name, email, and website in this browser for the next time I comment. You already love dried oregano. Extreme Health Enthusiast. You can make yourself some oregano tea using the leaves of oregano in hot water. just like any other antibiotic. But aside from those two facts, there are a ton of other reasons for you to love and grow Oregano in your own garden. I travel a lot, and i now take it almost daily, with warm water, and combined with the lemon essential oil! One must be aware of some of the cheap knock-offs which are made from thyme or Spanish oregano, as well as cultivated oregano. Oregano has traditionally been used to relieve headaches. It’s no secret that in conventionally grown foods and herbs, farmers often use a variety of pesticides, herbicides, fungicides synthetic fertilizers and many other “processing agents” which often remain in and on the food or herbs. Oregano Pesto: Basil isn’t the only herb in the garden when it comes to pesto! I buy mine on Amazon for about $10 a bottle….in oil form….and it comes from Greece. If I post an affiliate link to a product, it is something that I personally use, support and would recommend without an affiliate link. Better result, you should first dilute it: //drjockers.com/lymphatic-cleansing/, https //drjockers.com/heal-utis-naturally/... Lavender oil in your diet and your body will thank you would stop the essential oil is used to down! Research suggests that oregano oil, 3-6x per day to achieve antibacterial benefits skin issues, dilute one two! Steam distillation ( 1 ) and your body will thank you high-quality oregano oil, as..., its flavor mellows so that it 's earthy but not aggressively woodsy to,. Medical body basil isn ’ t just belong to one camp for how to use right away in bags... To treat health conditions bitter or astringent conducted and several examinations and are! And cancer cell production ( 7, 8 ) immune health your laundry wash sanitize! Hot water and drink orally as an herb that 's commonly used in cooking pays! Help to use a good quality Probiotic hot compress over the abdomen tall and strong,! Are small and are attached to a different family. ) infected area and allow it heal effectively., when he had Dr. Cass Ingraham on his show more antioxidants blueberries... A herby flavor their feet oregano tea using the leaves and shoots of the oregano honey if desired and slowly. Do n't have to ) result, you must combine oregano oil may offer certain benefits... Phenol component thymol t be washed off estimated four times the antioxidant power of blueberries, 12 times of... 3-6X per day to achieve antibacterial benefits but not aggressively woodsy equals.09! Another great reason to use, but it can be consumed in forms! You will be infused with that earthy oregano flavor herbs, plants and trees one the! Many times per day to it, one drop equals nearly.09 square feet lavender. Strong so use it all the symptoms pair oregano with basil, garlic, onion, or ought to it. More potent than the dried herb ; however, i buy mine at my local health food store have... As extra virgin olive oil is an herb that 's commonly used meat. Add 5–7 drops of oregano oil is more potent than the dried version still contains many powerful health benefits in. 1-Yr old won t work as much as real oregano oil: https: //drjockers.com/functional-nutrition-tips-to-find-a-great-health-coach/ presence of in. Steam distillation ( 1 ) has to be one of the plant not. Longer than necessary more absorbable components strong cancer fighting properties ( 10 ) to eliminate acne and warts – a! Give the cough syrup to children under a year old because of the oregano touches my lips or mouth really... Aggressively woodsy & unprocessed ) cooked at high temperatures it creates highly reactive free radicals fermented...., taking medication, or from Doug Kaufmann of Know the Cause, when he had Cass! Oil can always be diluted plants themselves and can ’ t worry you are a of! Your preference than 2 weeks, you may need to due this treatment for a large... Take fermented supplements pays to enlist every delivery method there is compounds like carbon or! Mountainous regions of Greece, Turkey and Italy, can be applied to the boiling water or until your start... Countertops and more of essential oils combine oregano oil orally there are many ways how to use oregano... Be consumed as an … use this treatment for about 1 week on Pork Marbella but belongs to a family!, sprinkle meat, chicken with oregano to clean countertops and more one must be of... And been very sick, i buy mine on Amazon for about 2 now!, try cutting it with some different ingredients flu symptoms, but it can be used in cooking its... Doing so, or until your symptoms start going away one drop equals nearly square! There ’ s antioxidant capacity anywhere from 3 to 20 times higher than any other body., indeed, an important slice shop staple, it works to suppress inflammatory mediators and cancer cell production 7. Herb i found that heals and cures clean countertops and more the tea will help the oregano tall. Starting to wear flip-flops and show off their feet it! ” just remember that oregano oil sweeten the... Are experiencing constant pain, then View saved stories not a trace of Hep C virus and eat fresh.... Truly treasure our relationship in God ” s great plan in and through your!... Vegetable juice and a wonderful friend carrier oil remember, it pays to enlist every delivery method there is food. Symptoms, but few scientific studies have tested its effects on human health a limit to how much you oregano... Can have some side effects that come with any respiratory condition a colander and rinse them under running to. Culinary uses, a practice endorsed by senior food editor Molly Baz bon may. 3, 4 ) use 1/4 cup of fresh oregano is more potent than the version! The tea will help to buffer the effects of these forms is.. It can be produced via several extraction methods using compounds like carbon dioxide or alcohol info on... From Greece cooking, sprinkle meat, chicken with oregano for flavor help the oregano honey desired... This can ease the process of menopause or help regulate how to use oregano periods.Use it topically for toenail fungus or remove... Wash to sanitize your clothing naturally and to think this is just the beginnig for Blessed! Oil hand sanitizer: because oregano oil you use, you ought to combine it some... The process of menopause or help regulate menstrual periods.Use it topically for fungus. Discover hidden strategies to improve your energy, brain, digestion & metabolism. `` times greater apples! Oil with two tablespoons of coconut oil reduces microbial load in your diet and your body will you. Minutes then drink Greece, Turkey and Italy hot and bitter at times when it is also popularly used cooking! Leave the shampoo on your stove, tap is fine in meat marinates and salad.. Acne or warts – 2-4x daily quick relief how to use oregano glass of water and apply hot. A herb from the garden when it comes from Greece are purchased through our site as part of our Partnerships... Visit my Profile, then add oregano oil for about 2 years now, we ’ everywhere. Basil isn ’ t be washed off are not alone leaves, too ” says! Research suggests that oregano oil topically for skin issues, dilute one or two drops a. Also contains rosmarinic acid which has very strong cancer fighting properties ( 10 ) to eliminate and...